I am still breathing fresh air and seeing the sun rise and fall in the evening. Today marks 11+ years of remission for me.
Each day experience is a bonus to me as I enjoy my life to the fullest. Well, in each person life there tend to be up and down but the most important is how to quickly and effectively turn it into a positive and happy scene ..... I use a method ie. making a CHOICE and snapping my fingers to make the switch.
Recently I had been attending some book study group on every Tuesday and Thursday 8pm till 10 pm. For Tuesday, the book we are studying is Karma of Love and for Thursday is The Garden.
Based on my own analysis, it reflect back my memory when I was down with the "C", what I study here is about emptiness, 4 steps x 4 laws which is describe as below :
Step 1 - What do I Want = obviously is to be alive
Step 2 - Find someone who also want to be alive = therefore I write blog and share out
Step 3 - Action plan = I make it a point that I write at least once a week
Step 4 - Coffee meditation = I did not do
It is never too late, I can do coffee meditation for all the good seeds that I had planted previously.
By doing so I will be planting health seeds, wisdom seeds, gratitude seeds and generosity seeds.
I feel so alive and energetic and inspired after attending the Level 123 of Diamond Cutter Systems.
Cheers.
Michaerl Gan
Tuesday, October 2, 2018
Friday, September 18, 2015
1st post in Year 2015
Dear friends,
This is my 1st blog after being absent for so many years. I had been pretty busy enjoying my life to the fullest.
I attached herewith a photo of me taken this year.
By the way I had make some changes as below :-
1) Change my name to MICHAERL GAN ING LEONG
2) Change my mobile number to 019-2724973
So far my condition is under control for my diabetes Type 1 and hypertension. Will be going for my regular checkup on 30/9. As for my NPC, my next followup is next year February, so far so good.
Wishing everyone great health and prosperity.
Cheers.
Michaerl Gan
This is my 1st blog after being absent for so many years. I had been pretty busy enjoying my life to the fullest.
I attached herewith a photo of me taken this year.
By the way I had make some changes as below :-
1) Change my name to MICHAERL GAN ING LEONG
2) Change my mobile number to 019-2724973
So far my condition is under control for my diabetes Type 1 and hypertension. Will be going for my regular checkup on 30/9. As for my NPC, my next followup is next year February, so far so good.
Wishing everyone great health and prosperity.
Cheers.
Michaerl Gan
Friday, February 15, 2013
HAPPY CHINESE NEW YEAR 2013
WISHING EVERYONE A HAPPY CHINESE NEW YEAR 2013, THE WATER SNAKE YEAR, A PROPEROUS AND HEALTHY LIFE FOREVER.
A BIT OF UPDATE ON MYSELF, SO FAR SO GOOD ON MY HEALTH, JUST HAD MY DIABETES AND HYPERTENSION FOLLOW UP PRIOR TO CNY, ALL IS WELL EXCEPT OIL LEVEL A BIT HIGH, NEED TO DO MORE EXERCISE.
I HAD ALSO JOINED A GROUP CALLED NPC GROUP, WHERE WE WILL SHARE OUR EXPERIENCE, GETTING SOME EXPERT TO COME IN AND SHARE WITH US. OUR NEXT SHARING IS ON 23TH FEBRUARY 2013 .... IS OPEN TO EVERYONE, IF U WANT TO JOIN, PLEASE LET ME KNOW.
THAT'S ALL FOR TIME BEING, WILL POST MORE BLOGS THIS YEAR.
CHEERS.
MICHAEL GAN
Saturday, May 26, 2012
Latest checkup on 21st May 2012
Good day to you all. I had my follow up check up at Sime Darby Medical Center and Sunway Medical Center, both checkup is normal, next checkup will be next 9 month (sometime in Feb 2013, tentatively set at 25/2/2013.
Prior to my checkup, I make a trip to Adelaide, Australia from 4/5/2012 till 15/5/2012. It is an excellent experience and it is my 1st time flying with AirAsiaX, 1st time "DownUnder", 1st time flying with Virgins, 1st time driving in Adelaide, 1st time taking a tram, 1st time taking a bus from Adelaide Bus station to Melbourne Bus Station, 1st time taking Skybus from bus station to Melbourne airport, 1st time taking LCCT Skybus to KL Sentral. All in I experience 8 need sensation, wow, Life is Great. Once I had saved enough money then I will adjourned for another trip.
Till then, I shall shared with you all when I come across any new experience in the near future.
Cheers and best of health to everyone.
Michael Gan
Saturday, February 4, 2012
HAPPY CHINESE NEW YEAR 2012
WISHING EVERYONE A HAPPY CHINESE NEW YEAR 2012.
MAY THIS YEAR WATER DRAGON BRINGS ALL A HEALTHY AND PROSPEROUS YEAR.
CHEERS.
Monday, November 8, 2010
Latest update 08 November 2010
I had my followup checkup at Sime Darby Medical Center, Dr Matin Mellor attended to me around 11.15am and everything is fine and I adjourn to Sunway Medical Center and had my lunch at their cafeteria (wow very costly mixed rice with 3 dishes comprise 2 vegetable and 1 potato and it RM5.70 plus a glass of plain water). Dr Koay (ENT) attended to me around1pm and did a scope on both my inner nose and the result is good. Next checkup for both is on 9th May 2011 (6 months).
Till then will update you all accordingly.
Cheers.
Michael Gan
Till then will update you all accordingly.
Cheers.
Michael Gan
Friday, October 15, 2010
Latest Update on UMMC checkup
I had my followup checkup at Universiti Malaysia Medical Centre on 13th October 2010. My result on diabetes and hypertension is very good ie. 4.6 for sugar level and 110-80 for my blood pressure. Bad news is on my cholesterol part ..... need to do exercise more and eat more grain (eg. oats) and cut down on oily stuff, fried and no more curry at the moment.
Well, it has been a long long long period since I started blogging on my site. What am I doing now .... so busy ..... for most of my friends I believe you know that I am a Life Insurance Agent .... I am busy getting all the people I know being protected and then I will had a peace of mind.
I also had my eye followup checkup at ISEC and it does not turn out good as I might have glaucoma ..... will be going back for another test in 4 weeks time.
Overall, I am living my life to the fullest and enjoying every seconds that passed by. My wish is to meet up with all of you asap.
Cheers and have a great day.
Michael Gan
Well, it has been a long long long period since I started blogging on my site. What am I doing now .... so busy ..... for most of my friends I believe you know that I am a Life Insurance Agent .... I am busy getting all the people I know being protected and then I will had a peace of mind.
I also had my eye followup checkup at ISEC and it does not turn out good as I might have glaucoma ..... will be going back for another test in 4 weeks time.
Overall, I am living my life to the fullest and enjoying every seconds that passed by. My wish is to meet up with all of you asap.
Cheers and have a great day.
Michael Gan
Monday, May 24, 2010
Latest followup checkup result
Dearest buddies,
I had great news to share with you all, I went for my follow checkup for ONCOLOGY (Dr Matin Mellor at Sime Darby Medical), ENT (Dr Koay at Sunway Medical) and HYPERTENSION/DIABETES (Doctor at University Medical) and all the results is positive, next followup checkup will be next 6 months from now for Oncology & ENT, Hypertension/Diabetes will be next 5 months (my blood pressure and diabetes had went down respectively).
I had been busy lately improving on my knowledges and skills. Of course I am also taking great care of my health on the same time, health is my number ONE priority now. I also keep fit and my weight is now at 84kgs, targeting to achieve 76kgs by end of this year.
Occasionally, I received call or emails for my advise and I feel proud and very happy cos I had touch some people life and I had achieved my goals for this blog. Hopefully the information that I posted will provide a better visualization to everyone whom is the "CHOSEN ONE".
Cheers.
Michael Gan
I had great news to share with you all, I went for my follow checkup for ONCOLOGY (Dr Matin Mellor at Sime Darby Medical), ENT (Dr Koay at Sunway Medical) and HYPERTENSION/DIABETES (Doctor at University Medical) and all the results is positive, next followup checkup will be next 6 months from now for Oncology & ENT, Hypertension/Diabetes will be next 5 months (my blood pressure and diabetes had went down respectively).
I had been busy lately improving on my knowledges and skills. Of course I am also taking great care of my health on the same time, health is my number ONE priority now. I also keep fit and my weight is now at 84kgs, targeting to achieve 76kgs by end of this year.
Occasionally, I received call or emails for my advise and I feel proud and very happy cos I had touch some people life and I had achieved my goals for this blog. Hopefully the information that I posted will provide a better visualization to everyone whom is the "CHOSEN ONE".
Cheers.
Michael Gan
Saturday, February 13, 2010
Happy Chinese New Year 2010
WISHING EVERYONE A HAPPY,
HEALTHY
AND
PROSPEROUS
CHINESE NEW YEAR 2010
MAY THE YEAR OF THE TIGER BE
HARMONIOUS,
PROSPERITY,
WISDOM
AND
GREAT HEALTH
FOR EVERYONE.
CHEERS.
MICHAEL GAN
Monday, January 11, 2010
2010 1st followup checkup
Dearest buddies,
Wow HAPPY NEW YEAR !!!
9.30am I took a taxi and went for my followup checkup at Sime Darby Medical Center, reach at 9.40am, my oncology doctor see me at 10.20am (appointment is at 10.30am), Dr. Matin Mellor told me everything is under control. As for the gum bleeding, Dr advises that I go and check it out with a Dentist. Basically I was there for about an 1 hour and the charges is RM77 - which I will claim from my medical card.
10.35am I adjourn to Sunway Medical Center and reach there at 10.45am (appointment is at 1.30pm) .... lucky for me Dr Koay clinic open early today - will start seeing patients from 11am onward. I was the 1st in, my ENT Dr Koay perform all the normal procedure and results is everything under control. In this case, I am there less than 30 minutes and the charges is RM91 - which I will claim from my medical card.
Next followup checkup for both is on 10th May 2010 (4 months from now).
Cheers.
Michael Gan
Wow HAPPY NEW YEAR !!!
9.30am I took a taxi and went for my followup checkup at Sime Darby Medical Center, reach at 9.40am, my oncology doctor see me at 10.20am (appointment is at 10.30am), Dr. Matin Mellor told me everything is under control. As for the gum bleeding, Dr advises that I go and check it out with a Dentist. Basically I was there for about an 1 hour and the charges is RM77 - which I will claim from my medical card.
10.35am I adjourn to Sunway Medical Center and reach there at 10.45am (appointment is at 1.30pm) .... lucky for me Dr Koay clinic open early today - will start seeing patients from 11am onward. I was the 1st in, my ENT Dr Koay perform all the normal procedure and results is everything under control. In this case, I am there less than 30 minutes and the charges is RM91 - which I will claim from my medical card.
Next followup checkup for both is on 10th May 2010 (4 months from now).
Cheers.
Michael Gan
Thursday, December 31, 2009
Friday, December 25, 2009
Merry Christmas 2009
,*, Not all gifts
,*,*, are under
,*,*,*, the Tree.
,*,*,*,*, Some are
*,*,*,*,* in the
* heart. *
Blessed ChristmAs& have a healthy, fruitful &
fabulous New Year! :-)
,*,*, are under
,*,*,*, the Tree.
,*,*,*,*, Some are
*,*,*,*,* in the
* heart. *
Blessed ChristmAs& have a healthy, fruitful &
fabulous New Year! :-)
Saturday, October 17, 2009
Selamat Deepavali
Wishing all Malaysian
a
Happy Deepavali 2009
and best health and prosperity.
Cheers.
Michael Gan
Friday, October 16, 2009
Positive thinking
Dearest buddies,
Good day to everyone. I am back with re-energize strength. For your info, it is confirm on 14th October 2009 that I am down with hypertension and diabetes. I had been hiding and ignoring everyone lately but all this is flush off my toilet bowl at this moment now.
Anyway, I started on the medication already and my next appointment will be next January after some tests that I need to do in December 2009 (Ultrasound) and January 2010 (Endoscopy).
Well, the cost of the medicines is about RM50 a month and I got to know that medical card does not cover medicine (pils for hypertension and diabetes).
I will also be controlling my diet and will be cooking on my own again (my maid stop working for me as she demand for more).
That's all for the time being.
Cheers.
Michael Gan
Good day to everyone. I am back with re-energize strength. For your info, it is confirm on 14th October 2009 that I am down with hypertension and diabetes. I had been hiding and ignoring everyone lately but all this is flush off my toilet bowl at this moment now.
Anyway, I started on the medication already and my next appointment will be next January after some tests that I need to do in December 2009 (Ultrasound) and January 2010 (Endoscopy).
Well, the cost of the medicines is about RM50 a month and I got to know that medical card does not cover medicine (pils for hypertension and diabetes).
I will also be controlling my diet and will be cooking on my own again (my maid stop working for me as she demand for more).
That's all for the time being.
Cheers.
Michael Gan
Thursday, October 8, 2009
Cancer survivor
Today I went to ISEC (Mid Valley) for my eye followup checkup (wow it is already 6 months), results turn out very good - everything is normal and there is some improvement on my left eye. Only one minor problem ie. both my eyes power had increased to 850 R and 900 L. Dr Michael Law said that my next appointment will be next year ie. 7th October 2010 2.30pm.
Cheers.
Michael Gan
Sunday, September 20, 2009
Thursday, September 17, 2009
Cancer survival
I had my oncology and ENT checkup on 14th September 2009 and both my results is stable and normal (recuperating well), next appointment is on 11th January 2010.
I ask the following questions:-
1) Gum bleeding - is it a side effect. Both Drs say no and could be due to something else.
2) Experiencing stiffness on my neck, cramped on both legs - yes this is part of the side effect.
3) Power of both eye sights had increased by 200 each (formerly 700+) - yes this is also part of the side effect.
Good to know that everything is normal.
On 16th September 2009 3pm, I had my followup checkup for my hypertension and my blood pressure had gone down by around 5% ie. 136-98, Dr ask me to continue the medication. Prior to that I also done a blood test and the result is not so good - sugar level very high and fats level also very high. Therefore to reconfirm the result, request that I did another round of test before further action can be done. If this is confirm then I might be down with diabetes or even hepatitis. Next appointment is 14th October 2009 3pm.
So for the time being , my focus is more on my health rather than educating on insurance. For those that I had closed and contacted, I will still be following up with you all.
Cheers.
Michael Gan
I ask the following questions:-
1) Gum bleeding - is it a side effect. Both Drs say no and could be due to something else.
2) Experiencing stiffness on my neck, cramped on both legs - yes this is part of the side effect.
3) Power of both eye sights had increased by 200 each (formerly 700+) - yes this is also part of the side effect.
Good to know that everything is normal.
On 16th September 2009 3pm, I had my followup checkup for my hypertension and my blood pressure had gone down by around 5% ie. 136-98, Dr ask me to continue the medication. Prior to that I also done a blood test and the result is not so good - sugar level very high and fats level also very high. Therefore to reconfirm the result, request that I did another round of test before further action can be done. If this is confirm then I might be down with diabetes or even hepatitis. Next appointment is 14th October 2009 3pm.
So for the time being , my focus is more on my health rather than educating on insurance. For those that I had closed and contacted, I will still be following up with you all.
Cheers.
Michael Gan
Monday, August 31, 2009
HAPPY NATIONAL DAY 2009
HAPPY 52ND MERDEKA DAY TO MALAYSIA
AND
WISHING EVERYONE GOOD HEALTH AND PROSPERITY.
MERDEKA
MERDEKA
MERDEKA
CHEERS
MICHAEL GAN
Thursday, August 27, 2009
Speed is essential
Dearest buddies,
I had my followup checkup for my hypertension at UMMC with Prof Dr Khoo on 19th August 2009. My blood pressure reading is at 148-96 and 148-100, lower than the earlier results. Ask me to reduce my hypertension pills to Amlodipine Norvasc 5mg and to prescribe Perindopril 4mg tablets (half tablet a day - for cleansing my kidney or liver). Next appointment on 16th August 3pm. For your info, I was there at 1.35pm and there is a long queue and my number was number 18, by the time I completed my checkup and collected my medicine, wow the time is almost 4.15pm. Well it cost me RM15 to be there for almost 3 hours, if I go to a private hospital I believe the charges plus medicine should be around RM80 to RM120+ and the whole process will take 1 hour-the most (of course I can utilise my medical card) ..... just to remind you of the importance of medical card.
My taxi fares to and fro cost me RM20 - more costly than the above, of course I can opt for bus but again time will be the factor again. Sometime it is worth the money spent.
Cheers.
Michael Gan
I had my followup checkup for my hypertension at UMMC with Prof Dr Khoo on 19th August 2009. My blood pressure reading is at 148-96 and 148-100, lower than the earlier results. Ask me to reduce my hypertension pills to Amlodipine Norvasc 5mg and to prescribe Perindopril 4mg tablets (half tablet a day - for cleansing my kidney or liver). Next appointment on 16th August 3pm. For your info, I was there at 1.35pm and there is a long queue and my number was number 18, by the time I completed my checkup and collected my medicine, wow the time is almost 4.15pm. Well it cost me RM15 to be there for almost 3 hours, if I go to a private hospital I believe the charges plus medicine should be around RM80 to RM120+ and the whole process will take 1 hour-the most (of course I can utilise my medical card) ..... just to remind you of the importance of medical card.
My taxi fares to and fro cost me RM20 - more costly than the above, of course I can opt for bus but again time will be the factor again. Sometime it is worth the money spent.
Cheers.
Michael Gan
Monday, August 17, 2009
I LOVE YOU ALL
Dearest buddies,
I LOVE YOU ALL. Read yesterday News Sunday Times 16th August 2009 and agreed with the writer Marc Lourdes title "Why hide love when you can show it every day" in page 21.
Life had been a total difference for me since recovering from my "BIG C". I see things very much difference from a normal person (for eg. I am always happy :-) now).
I still remember very clearly I am totally two different person back then (I am a very happy person at work O:-) - with the happy "mask" but back home I am totally lost >:-( because I lack the love from my parents - I am not blaming my parents for that). This is the fact of life, the way I chose to live my life previously due to some bad experiences.
Who don't have bad experiences or good experiences?
BUT now everything is PAST, I learn to live now and enjoy every seconds of my life. I am contended with what I have. I don't need a big house; I just need a comfortable house that can give me shelter. I don't need a big car; I just need a decent car that can bring me safely from point A to point B.
A lot of time we only think about materials things (land, houses, vehicles, jewels, luxuries and etc.) and justify our appetite by telling ourselves that it's for security, safety, a rainy day, etc. - extract from the newspaper
Oh yes I am going to write on "WHY INSURANCE?".
What I am sharing is not because I am an insurance agent but I as a "reborn" person.
You all receive my earlier emails about "PRIORITIES of Life Insurance", "Life Insurance is an ASSET" and "How much coverage is enough".
I went thru and now I realised my life insurance priorities was at number 28, the policies I bought is a liabilities to me (because I pay and I only get a set of document which I hardly touch or sometime not sure where I place it) and my previous agent never share with me how much I need to be cover (cos we were friends and I support them, I don't know what to ask them, I only know I go bust then it will benefit my next of kin, so I bought from them).
With my reborn VISION (educate all my friends and whomever I get to know the importance of Life Insurance) and MISSION (to educate everyone to think out of their box in how they view Life Insurance as one of their Top priorities).
I believe many of you think that I want to earn your money (with all this vision and mission - nonsense). Well, I will say YES, I earn your money but when nothing happen at maturity date then you will say "Why I didn't ask him/her to buy more?" or if something happen then you will also say "Why I didn't ask him/her to buy more?". This is because you will be the one getting the benefits ($$$) and not me (not even a cents from your benefits). What I get is the mere commission which throughout my entire life being I will be servicing you.
So the sooner you make appointment to see me, the sooner I can advise you accordingly. I will still be calling you all, look forward to share with you soon.
Cheers.
Michael Gan
019-3333632
I LOVE YOU ALL. Read yesterday News Sunday Times 16th August 2009 and agreed with the writer Marc Lourdes title "Why hide love when you can show it every day" in page 21.
Life had been a total difference for me since recovering from my "BIG C". I see things very much difference from a normal person (for eg. I am always happy :-) now).
I still remember very clearly I am totally two different person back then (I am a very happy person at work O:-) - with the happy "mask" but back home I am totally lost >:-( because I lack the love from my parents - I am not blaming my parents for that). This is the fact of life, the way I chose to live my life previously due to some bad experiences.
Who don't have bad experiences or good experiences?
BUT now everything is PAST, I learn to live now and enjoy every seconds of my life. I am contended with what I have. I don't need a big house; I just need a comfortable house that can give me shelter. I don't need a big car; I just need a decent car that can bring me safely from point A to point B.
A lot of time we only think about materials things (land, houses, vehicles, jewels, luxuries and etc.) and justify our appetite by telling ourselves that it's for security, safety, a rainy day, etc. - extract from the newspaper
Oh yes I am going to write on "WHY INSURANCE?".
What I am sharing is not because I am an insurance agent but I as a "reborn" person.
You all receive my earlier emails about "PRIORITIES of Life Insurance", "Life Insurance is an ASSET" and "How much coverage is enough".
I went thru and now I realised my life insurance priorities was at number 28, the policies I bought is a liabilities to me (because I pay and I only get a set of document which I hardly touch or sometime not sure where I place it) and my previous agent never share with me how much I need to be cover (cos we were friends and I support them, I don't know what to ask them, I only know I go bust then it will benefit my next of kin, so I bought from them).
With my reborn VISION (educate all my friends and whomever I get to know the importance of Life Insurance) and MISSION (to educate everyone to think out of their box in how they view Life Insurance as one of their Top priorities).
I believe many of you think that I want to earn your money (with all this vision and mission - nonsense). Well, I will say YES, I earn your money but when nothing happen at maturity date then you will say "Why I didn't ask him/her to buy more?" or if something happen then you will also say "Why I didn't ask him/her to buy more?". This is because you will be the one getting the benefits ($$$) and not me (not even a cents from your benefits). What I get is the mere commission which throughout my entire life being I will be servicing you.
So the sooner you make appointment to see me, the sooner I can advise you accordingly. I will still be calling you all, look forward to share with you soon.
Cheers.
Michael Gan
019-3333632
Subscribe to:
Posts (Atom)
